Ole Aadnesen 11:36 BikeErg
5,031m
Meters
11:36.3
Time
2:18.4
Pace
147
Calories
146
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| RPM | 78 |
| Revolution Count | 915 |
| Power/kg | 1.65 |
| Drag Factor | 56 |
May 02, 2024 18:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:36.3 | 5,031m | 2:18.4 | 132 | 754 | 78 | 146 |
| 5:00.0 | 1,959m | 2:33.1 | 97 | 635 | 71 | 130 |
| 10:00.0 | 2,233m | 2:14.3 | 144 | 796 | 81 | 150 |
| 11:36.3 | 840m | 1:54.6 | 232 | 1099 | 95 | 159 |
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Workout Graph
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