Ole Aadnesen 12:08 BikeErg
5,039m
Meters
12:08.3
Time
2:24.5
Pace
141
Calories
138
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| RPM | 75 |
| Revolution Count | 913 |
| Power/kg | 1.45 |
| Drag Factor | 57 |
May 07, 2024 20:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:08.3 | 5,039m | 2:24.5 | 116 | 698 | 75 | 138 |
| 5:00.0 | 1,940m | 2:34.6 | 95 | 625 | 70 | 125 |
| 10:00.0 | 2,087m | 2:23.7 | 118 | 705 | 76 | 140 |
| 12:08.3 | 1,013m | 2:06.6 | 172 | 892 | 86 | 149 |
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Workout Graph
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