Ole Aadnesen 12:09 BikeErg
5,037m
Meters
12:09.7
Time
2:24.8
Pace
142
Calories
133
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| RPM | 75 |
| Revolution Count | 913 |
| Power/kg | 1.44 |
| Drag Factor | 57 |
May 10, 2024 17:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:09.7 | 5,037m | 2:24.8 | 115 | 696 | 75 | 133 |
| 5:00.0 | 1,929m | 2:35.5 | 93 | 620 | 70 | 118 |
| 10:00.0 | 2,057m | 2:25.8 | 113 | 688 | 75 | 129 |
| 12:09.7 | 1,052m | 2:03.2 | 187 | 942 | 89 | 152 |
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Workout Graph
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