Ole Aadnesen 12:33 BikeErg
5,035m
Meters
12:33.1
Time
2:29.5
Pace
139
Calories
146
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| RPM | 77 |
| Revolution Count | 978 |
| Power/kg | 1.31 |
| Drag Factor | 46 |
May 12, 2024 10:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:33.1 | 5,035m | 2:29.5 | 105 | 659 | 77 | 146 |
| 5:00.0 | 1,838m | 2:43.2 | 80 | 577 | 71 | 141 |
| 10:00.0 | 2,051m | 2:26.2 | 112 | 684 | 80 | 146 |
| 12:33.1 | 1,148m | 2:13.3 | 148 | 807 | 87 | 153 |
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Workout Graph
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