Ole Aadnesen 13:55 BikeErg
5,034m
Meters
13:55.0
Time
2:45.8
Pace
130
Calories
118
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| RPM | 70 |
| Revolution Count | 984 |
| Power/kg | 0.96 |
| Drag Factor | 45 |
May 15, 2024 19:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:55.0 | 5,034m | 2:45.8 | 77 | 563 | 70 | 118 |
| 5:00.0 | 1,730m | 2:53.4 | 67 | 530 | 67 | 111 |
| 10:00.0 | 1,777m | 2:48.8 | 73 | 550 | 70 | 115 |
| 13:55.0 | 1,528m | 2:33.7 | 96 | 631 | 77 | 128 |
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