Ole Aadnesen 14:48 BikeErg
5,031m
Meters
14:48.1
Time
2:56.5
Pace
127
Calories
120
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| RPM | 66 |
| Revolution Count | 983 |
| Power/kg | 0.8 |
| Drag Factor | 45 |
May 17, 2024 19:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:48.1 | 5,031m | 2:56.5 | 64 | 518 | 66 | 120 |
| 5:00.0 | 1,619m | 3:05.2 | 55 | 489 | 63 | 121 |
| 10:00.0 | 1,727m | 2:53.7 | 67 | 529 | 67 | 118 |
| 14:48.1 | 1,686m | 2:50.8 | 70 | 541 | 69 | 123 |
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