Ole Aadnesen 14:07 BikeErg
5,030m
Meters
14:07.7
Time
2:48.5
Pace
130
Calories
117
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| RPM | 70 |
| Revolution Count | 990 |
| Power/kg | 0.91 |
| Drag Factor | 45 |
May 23, 2024 18:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:07.7 | 5,030m | 2:48.5 | 73 | 551 | 70 | 117 |
| 5:00.0 | 1,584m | 3:09.3 | 52 | 477 | 62 | 107 |
| 10:00.0 | 1,741m | 2:52.3 | 68 | 535 | 69 | 115 |
| 14:07.7 | 1,706m | 2:25.1 | 114 | 693 | 81 | 130 |
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