Ole Aadnesen 15:01 BikeErg
5,028m
Meters
15:01.6
Time
2:59.3
Pace
126
Calories
113
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| RPM | 65 |
| Revolution Count | 984 |
| Power/kg | 0.76 |
| Drag Factor | 45 |
May 25, 2024 13:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:01.6 | 5,028m | 2:59.3 | 61 | 508 | 65 | 113 |
| 5:00.0 | 1,633m | 3:03.7 | 56 | 494 | 64 | 114 |
| 10:00.0 | 1,686m | 2:57.9 | 62 | 513 | 66 | 116 |
| 15:00.0 | 1,702m | 2:56.2 | 64 | 519 | 67 | 111 |
| 15:01.6 | 7m | 3:48.5 | 29 | 400 | 78 |
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Workout Graph
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