Ole Aadnesen 15:43 BikeErg
5,483m
Meters
15:43.3
Time
2:52.0
Pace
138
Calories
102
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| RPM | 68 |
| Revolution Count | 1071 |
| Power/kg | 0.86 |
| Drag Factor | 46 |
May 28, 2024 17:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:43.3 | 5,483m | 2:52.0 | 69 | 536 | 68 | 102 |
| 5:00.0 | 1,687m | 2:57.8 | 62 | 514 | 66 | 99 |
| 10:00.0 | 1,732m | 2:53.2 | 67 | 531 | 68 | 101 |
| 15:00.0 | 1,805m | 2:46.2 | 76 | 562 | 70 | 105 |
| 15:43.3 | 259m | 2:47.1 | 75 | 557 | 71 | 105 |
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Workout Graph
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