Ole Aadnesen 15:05 BikeErg
5,025m
Meters
15:05.7
Time
3:00.2
Pace
126
Calories
128
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| RPM | 64 |
| Revolution Count | 983 |
| Power/kg | 0.75 |
| Drag Factor | 33 |
June 01, 2024 16:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:05.7 | 5,025m | 3:00.2 | 60 | 505 | 64 | 128 |
| 5:00.0 | 1,564m | 3:11.8 | 50 | 470 | 60 | 127 |
| 10:00.0 | 1,674m | 2:59.2 | 61 | 509 | 65 | 127 |
| 15:00.0 | 1,779m | 2:48.6 | 73 | 551 | 70 | 131 |
| 15:05.7 | 8m | 11:52.5 | 1 | 303 | 36 |
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Workout Graph
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