Ole Aadnesen 12:20 BikeErg
5,044m
Meters
12:20.9
Time
2:26.8
Pace
142
Calories
122
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| RPM | 80 |
| Revolution Count | 989 |
| Power/kg | 1.38 |
| Drag Factor | 45 |
June 04, 2024 16:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:20.9 | 5,044m | 2:26.8 | 110 | 680 | 80 | 122 |
| 5:00.0 | 1,802m | 2:46.4 | 76 | 561 | 70 | 103 |
| 10:00.0 | 2,137m | 2:20.3 | 127 | 735 | 84 | 122 |
| 12:20.9 | 1,106m | 2:07.3 | 169 | 882 | 94 | 143 |
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Workout Graph
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