Ole Aadnesen 14:14 BikeErg
5,077m
Meters
14:14.0
Time
2:48.2
Pace
131
Calories
117
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| RPM | 69 |
| Revolution Count | 993 |
| Power/kg | 0.93 |
| Drag Factor | 45 |
June 13, 2024 18:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:14.0 | 5,077m | 2:48.2 | 74 | 553 | 69 | 117 |
| 5:00.0 | 1,695m | 2:56.9 | 63 | 517 | 66 | 115 |
| 10:00.0 | 1,813m | 2:45.4 | 77 | 565 | 71 | 116 |
| 14:14.0 | 1,570m | 2:41.7 | 83 | 584 | 73 | 120 |
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Workout Graph
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