Ole Aadnesen 13:40 BikeErg
5,030m
Meters
13:40.3
Time
2:43.0
Pace
131
Calories
103
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| RPM | 71 |
| Revolution Count | 984 |
| Power/kg | 1.01 |
| Drag Factor | 45 |
June 17, 2024 19:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:40.3 | 5,030m | 2:43.0 | 81 | 577 | 71 | 103 |
| 5:00.0 | 1,765m | 2:49.9 | 71 | 545 | 69 | 99 |
| 10:00.0 | 1,847m | 2:42.4 | 82 | 581 | 72 | 103 |
| 13:40.3 | 1,420m | 2:35.1 | 94 | 622 | 76 | 108 |
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