Ole Aadnesen 15:09 BikeErg
5,105m
Meters
15:09.7
Time
2:58.1
Pace
129
Calories
111
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| RPM | 66 |
| Revolution Count | 999 |
| Power/kg | 0.78 |
| Drag Factor | 45 |
June 20, 2024 19:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:09.7 | 5,105m | 2:58.1 | 62 | 512 | 66 | 111 |
| 5:00.0 | 1,604m | 3:07.0 | 53 | 484 | 62 | 109 |
| 10:00.0 | 1,726m | 2:53.8 | 67 | 529 | 68 | 110 |
| 15:00.0 | 1,730m | 2:53.4 | 67 | 530 | 68 | 113 |
| 15:09.7 | 47m | 3:26.3 | 40 | 437 | 69 | 112 |
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Workout Graph
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