Ole Aadnesen 14:16 BikeErg
5,045m
Meters
14:16.3
Time
2:49.7
Pace
130
Calories
103
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| RPM | 69 |
| Revolution Count | 990 |
| Power/kg | 0.9 |
| Drag Factor | 45 |
June 30, 2024 12:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:16.3 | 5,045m | 2:49.7 | 72 | 546 | 69 | 103 |
| 5:00.0 | 1,633m | 3:03.7 | 56 | 494 | 64 | 93 |
| 10:00.0 | 1,702m | 2:56.2 | 64 | 519 | 67 | 97 |
| 14:16.3 | 1,710m | 2:29.8 | 104 | 657 | 79 | 119 |
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Workout Graph
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