Ole Aadnesen 14:38 BikeErg
5,031m
Meters
14:38.1
Time
2:54.5
Pace
128
Calories
118
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| RPM | 67 |
| Revolution Count | 987 |
| Power/kg | 0.83 |
| Drag Factor | 45 |
July 01, 2024 16:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:38.1 | 5,031m | 2:54.5 | 66 | 526 | 67 | 118 |
| 5:00.0 | 1,584m | 3:09.3 | 52 | 477 | 62 | 116 |
| 10:00.0 | 1,781m | 2:48.4 | 73 | 552 | 70 | 119 |
| 14:38.1 | 1,667m | 2:46.8 | 75 | 559 | 71 | 121 |
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