Ole Aadnesen 15:25 BikeErg
5,027m
Meters
15:25.1
Time
3:04.0
Pace
125
Calories
108
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| RPM | 64 |
| Revolution Count | 989 |
| Power/kg | 0.7 |
July 04, 2024 16:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:25.1 | 5,027m | 3:04.0 | 56 | 493 | 64 | 108 |
| 5:00.0 | 1,561m | 3:12.1 | 49 | 469 | 61 | 109 |
| 10:00.0 | 1,651m | 3:01.7 | 58 | 500 | 65 | 109 |
| 15:00.0 | 1,678m | 2:58.7 | 61 | 510 | 66 | 108 |
| 15:25.1 | 137m | 3:03.2 | 57 | 495 | 64 | 107 |
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Workout Graph
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