Ole Aadnesen 15:02 BikeErg
5,027m
Meters
15:02.7
Time
2:59.5
Pace
126
Calories
121
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| RPM | 65 |
| Revolution Count | 984 |
| Power/kg | 0.75 |
July 07, 2024 11:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:02.7 | 5,027m | 2:59.5 | 60 | 508 | 65 | 121 |
| 5:00.0 | 1,634m | 3:03.5 | 57 | 494 | 64 | 124 |
| 10:00.0 | 1,702m | 2:56.2 | 64 | 519 | 67 | 125 |
| 15:00.0 | 1,680m | 2:58.5 | 61 | 511 | 66 | 127 |
| 15:02.7 | 12m | 3:45.0 | 31 | 405 | 45 | 111 |
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Workout Graph
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