Ole Aadnesen 14:58 BikeErg
5,077m
Meters
14:58.4
Time
2:56.9
Pace
128
Calories
93
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| RPM | 66 |
| Revolution Count | 993 |
| Power/kg | 0.79 |
| Drag Factor | 45 |
July 14, 2024 12:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:58.4 | 5,077m | 2:56.9 | 63 | 517 | 66 | 93 |
| 5:00.0 | 1,649m | 3:01.9 | 58 | 500 | 64 | 92 |
| 10:00.0 | 1,727m | 2:53.7 | 67 | 529 | 68 | 96 |
| 14:58.4 | 1,702m | 2:55.3 | 65 | 523 | 68 | 93 |
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