Ole Aadnesen 14:12 BikeErg
5,040m
Meters
14:12.5
Time
2:49.1
Pace
132
Calories
131
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| RPM | 69 |
| Revolution Count | 993 |
| Power/kg | 0.9 |
| Drag Factor | 44 |
July 15, 2024 20:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:12.5 | 5,040m | 2:49.1 | 72 | 548 | 69 | 131 |
| 5:00.0 | 1,615m | 3:05.7 | 55 | 487 | 63 | 121 |
| 10:00.0 | 1,641m | 3:02.8 | 57 | 497 | 65 | 125 |
| 14:12.5 | 1,785m | 2:21.4 | 124 | 725 | 84 | 148 |
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Workout Graph
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