Ole Aadnesen 12:56 BikeErg
5,037m
Meters
12:56.2
Time
2:34.0
Pace
138
Calories
113
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| RPM | 74 |
| Revolution Count | 966 |
| Power/kg | 1.2 |
| Drag Factor | 49 |
July 17, 2024 13:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:56.2 | 5,037m | 2:34.0 | 96 | 629 | 74 | 113 |
| 5:00.0 | 1,711m | 2:55.3 | 65 | 523 | 67 | 97 |
| 10:00.0 | 1,928m | 2:35.6 | 93 | 619 | 76 | 112 |
| 12:56.2 | 1,398m | 2:06.0 | 175 | 901 | 86 | 130 |
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Workout Graph
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