Ole Aadnesen 15:26 BikeErg
5,089m
Meters
15:26.2
Time
3:02.0
Pace
126
Calories
110
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| RPM | 64 |
| Revolution Count | 992 |
| Power/kg | 0.73 |
| Drag Factor | 46 |
July 21, 2024 11:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:26.2 | 5,089m | 3:02.0 | 58 | 499 | 64 | 110 |
| 5:00.0 | 1,591m | 3:08.5 | 52 | 479 | 61 | 108 |
| 10:00.0 | 1,670m | 2:59.6 | 60 | 507 | 65 | 111 |
| 15:00.0 | 1,722m | 2:54.2 | 66 | 527 | 67 | 111 |
| 15:26.2 | 106m | 4:07.1 | 23 | 379 | 66 | 110 |
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Workout Graph
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