Ole Aadnesen 15:53 BikeErg
5,039m
Meters
15:53.5
Time
3:09.2
Pace
124
Calories
120
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| RPM | 61 |
| Revolution Count | 979 |
| Power/kg | 0.65 |
| Drag Factor | 46 |
July 31, 2024 11:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:53.5 | 5,039m | 3:09.2 | 52 | 477 | 61 | 120 |
| 5:00.0 | 1,525m | 3:16.7 | 46 | 458 | 59 | 126 |
| 10:00.0 | 1,610m | 3:06.3 | 54 | 486 | 63 | 121 |
| 15:00.0 | 1,625m | 3:04.6 | 56 | 491 | 63 | 119 |
| 15:53.5 | 279m | 3:11.7 | 50 | 470 | 61 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.