Ole Aadnesen 14:22 BikeErg
5,063m
Meters
14:22.1
Time
2:50.2
Pace
129
Calories
107
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| RPM | 68 |
| Revolution Count | 986 |
| Power/kg | 0.89 |
| Drag Factor | 46 |
August 04, 2024 12:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:22.1 | 5,063m | 2:50.2 | 71 | 543 | 68 | 107 |
| 5:00.0 | 1,766m | 2:49.8 | 71 | 545 | 68 | 108 |
| 10:00.0 | 1,774m | 2:49.1 | 72 | 549 | 69 | 109 |
| 14:22.1 | 1,524m | 2:51.9 | 69 | 536 | 68 | 104 |
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Workout Graph
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