Ole Aadnesen 15:09 BikeErg
5,033m
Meters
15:09.0
Time
3:00.6
Pace
127
Calories
122
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| RPM | 64 |
| Revolution Count | 979 |
| Power/kg | 0.74 |
| Drag Factor | 46 |
August 05, 2024 17:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:09.0 | 5,033m | 3:00.6 | 59 | 504 | 64 | 122 |
| 5:00.0 | 1,530m | 3:16.0 | 46 | 459 | 59 | 114 |
| 10:00.0 | 1,638m | 3:03.1 | 57 | 496 | 64 | 121 |
| 15:00.0 | 1,811m | 2:45.6 | 77 | 564 | 70 | 127 |
| 15:09.0 | 54m | 2:46.6 | 76 | 560 | 74 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.