Ole Aadnesen 12:59 BikeErg
5,040m
Meters
12:59.5
Time
2:34.6
Pace
138
Calories
122
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| RPM | 75 |
| Revolution Count | 981 |
| Power/kg | 1.19 |
| Drag Factor | 46 |
August 07, 2024 17:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:59.5 | 5,040m | 2:34.6 | 95 | 625 | 75 | 122 |
| 5:00.0 | 1,619m | 3:05.2 | 55 | 489 | 63 | 100 |
| 10:00.0 | 2,025m | 2:28.1 | 108 | 670 | 79 | 122 |
| 12:59.5 | 1,395m | 2:08.6 | 164 | 865 | 91 | 145 |
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Workout Graph
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