Ole Aadnesen 14:07 BikeErg
5,043m
Meters
14:07.8
Time
2:48.1
Pace
132
Calories
122
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| RPM | 69 |
| Revolution Count | 981 |
| Power/kg | 0.93 |
| Drag Factor | 46 |
August 08, 2024 17:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:07.8 | 5,043m | 2:48.1 | 74 | 553 | 69 | 122 |
| 5:00.0 | 1,581m | 3:09.7 | 51 | 476 | 61 | 114 |
| 10:00.0 | 1,723m | 2:54.1 | 66 | 528 | 67 | 117 |
| 14:07.8 | 1,739m | 2:22.4 | 121 | 716 | 82 | 137 |
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Workout Graph
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