Ole Aadnesen 14:24 BikeErg
5,035m
Meters
14:24.9
Time
2:51.7
Pace
127
Calories
111
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| RPM | 67 |
| Revolution Count | 975 |
| Power/kg | 0.86 |
| Drag Factor | 46 |
August 12, 2024 18:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:24.9 | 5,035m | 2:51.7 | 69 | 537 | 67 | 111 |
| 5:00.0 | 1,712m | 2:55.2 | 65 | 523 | 66 | 113 |
| 10:00.0 | 1,745m | 2:51.9 | 69 | 537 | 68 | 109 |
| 14:24.9 | 1,578m | 2:47.8 | 74 | 554 | 69 | 111 |
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Workout Graph
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