Ole Aadnesen 14:44 BikeErg
5,037m
Meters
14:44.0
Time
2:55.5
Pace
126
Calories
106
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| RPM | 66 |
| Revolution Count | 982 |
| Power/kg | 0.81 |
| Drag Factor | 46 |
August 22, 2024 18:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:44.0 | 5,037m | 2:55.5 | 65 | 522 | 66 | 106 |
| 5:00.0 | 1,654m | 3:01.3 | 59 | 501 | 64 | 102 |
| 10:00.0 | 1,715m | 2:54.9 | 65 | 525 | 67 | 103 |
| 14:44.0 | 1,668m | 2:50.2 | 71 | 544 | 69 | 115 |
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Workout Graph
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