Ole Aadnesen 14:33 BikeErg
5,034m
Meters
14:33.4
Time
2:53.5
Pace
127
Calories
105
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| RPM | 67 |
| Revolution Count | 977 |
| Power/kg | 0.84 |
| Drag Factor | 46 |
August 25, 2024 13:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:33.4 | 5,034m | 2:53.5 | 67 | 530 | 67 | 105 |
| 5:00.0 | 1,660m | 3:00.7 | 59 | 504 | 64 | 101 |
| 10:00.0 | 1,718m | 2:54.6 | 66 | 526 | 67 | 106 |
| 14:33.4 | 1,656m | 2:45.0 | 78 | 567 | 71 | 110 |
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Workout Graph
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