Ole Aadnesen 13:23 BikeErg
5,045m
Meters
13:23.1
Time
2:39.1
Pace
135
Calories
119
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| RPM | 74 |
| Revolution Count | 995 |
| Power/kg | 1.09 |
| Drag Factor | 44 |
August 29, 2024 19:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:23.1 | 5,045m | 2:39.1 | 87 | 598 | 74 | 119 |
| 5:00.0 | 1,731m | 2:53.3 | 67 | 531 | 68 | 105 |
| 10:00.0 | 1,828m | 2:44.1 | 79 | 572 | 72 | 113 |
| 13:23.1 | 1,487m | 2:16.5 | 137 | 772 | 88 | 140 |
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Workout Graph
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