Ole Aadnesen 14:36 BikeErg
5,044m
Meters
14:36.6
Time
2:53.7
Pace
127
Calories
107
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| RPM | 67 |
| Revolution Count | 989 |
| Power/kg | 0.84 |
| Drag Factor | 45 |
September 01, 2024 12:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:36.6 | 5,044m | 2:53.7 | 67 | 529 | 67 | 107 |
| 5:00.0 | 1,690m | 2:57.5 | 63 | 515 | 66 | 107 |
| 10:00.0 | 1,735m | 2:52.9 | 68 | 533 | 68 | 111 |
| 14:36.6 | 1,620m | 2:50.7 | 70 | 542 | 69 | 105 |
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Workout Graph
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