Ole Aadnesen 12:32 BikeErg
5,043m
Meters
12:32.5
Time
2:29.2
Pace
140
Calories
138
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| RPM | 79 |
| Revolution Count | 995 |
| Power/kg | 1.31 |
| Drag Factor | 44 |
September 02, 2024 17:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:32.5 | 5,043m | 2:29.2 | 105 | 662 | 79 | 138 |
| 5:00.0 | 1,773m | 2:49.2 | 72 | 548 | 70 | 125 |
| 10:00.0 | 2,078m | 2:24.3 | 116 | 700 | 82 | 138 |
| 12:32.5 | 1,193m | 2:07.8 | 168 | 876 | 93 | 153 |
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Workout Graph
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