Ole Aadnesen 8:40 row
2,019m
Meters
8:40.5
Time
2:08.9
Pace
124
Calories
141
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 26 |
| Stroke Count | 236 |
| Drag Factor | 120 |
September 04, 2024 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:40.5 | 2,019m | 2:08.9 | 163 | 862 | 26 | 141 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 26 | 132 |
| 8:40.5 | 874m | 2:06.1 | 174 | 900 | 28 | 151 |
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Workout Graph
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