Ole Aadnesen 14:20 BikeErg
5,038m
Meters
14:20.9
Time
2:50.8
Pace
130
Calories
133
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| RPM | 69 |
| Revolution Count | 1000 |
| Power/kg | 0.88 |
| Drag Factor | 43 |
September 07, 2024 16:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:20.9 | 5,038m | 2:50.8 | 70 | 541 | 69 | 133 |
| 5:00.0 | 1,631m | 3:03.9 | 56 | 493 | 64 | 131 |
| 10:00.0 | 1,729m | 2:53.5 | 67 | 530 | 69 | 132 |
| 14:20.9 | 1,677m | 2:35.5 | 93 | 619 | 77 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.