Ole Aadnesen 13:58 BikeErg
5,043m
Meters
13:58.9
Time
2:46.3
Pace
132
Calories
109
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| RPM | 71 |
| Revolution Count | 999 |
| Power/kg | 0.95 |
| Drag Factor | 44 |
September 08, 2024 11:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:58.9 | 5,043m | 2:46.3 | 76 | 561 | 71 | 109 |
| 5:00.0 | 1,611m | 3:06.2 | 54 | 486 | 64 | 98 |
| 10:00.0 | 1,744m | 2:52.0 | 69 | 536 | 69 | 104 |
| 13:58.9 | 1,688m | 2:21.5 | 123 | 724 | 84 | 126 |
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Workout Graph
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