Ole Aadnesen 11:55 BikeErg
5,044m
Meters
11:55.0
Time
2:21.7
Pace
144
Calories
125
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| RPM | 83 |
| Revolution Count | 995 |
| Power/kg | 1.54 |
| Drag Factor | 44 |
September 11, 2024 20:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:55.0 | 5,044m | 2:21.7 | 123 | 722 | 83 | 125 |
| 5:00.0 | 1,976m | 2:31.8 | 100 | 644 | 77 | 111 |
| 10:00.0 | 2,165m | 2:18.5 | 132 | 752 | 85 | 123 |
| 11:55.0 | 904m | 2:07.2 | 170 | 885 | 96 | 142 |
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Workout Graph
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