Ole Aadnesen 14:33 BikeErg
5,031m
Meters
14:33.4
Time
2:53.6
Pace
127
Calories
115
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| RPM | 68 |
| Revolution Count | 997 |
| Power/kg | 0.84 |
| Drag Factor | 44 |
September 12, 2024 18:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:33.4 | 5,031m | 2:53.6 | 67 | 530 | 68 | 115 |
| 5:00.0 | 1,713m | 2:55.1 | 65 | 524 | 67 | 114 |
| 10:00.0 | 1,741m | 2:52.3 | 68 | 535 | 69 | 115 |
| 14:33.4 | 1,578m | 2:53.2 | 67 | 531 | 69 | 116 |
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