Ole Aadnesen 27:53 BikeErg
10,046m
Meters
27:53.6
Time
2:46.5
Pace
266
Calories
125
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| RPM | 70 |
| Revolution Count | 1975 |
| Power/kg | 0.95 |
| Drag Factor | 45 |
September 15, 2024 12:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 27:53.6 | 10,046m | 2:46.5 | 76 | 560 | 70 | 125 |
| 5:00.0 | 1,496m | 3:20.5 | 43 | 449 | 59 | 112 |
| 10:00.0 | 1,618m | 3:05.4 | 55 | 488 | 64 | 116 |
| 15:00.0 | 1,657m | 3:01.0 | 59 | 502 | 65 | 116 |
| 20:00.0 | 1,793m | 2:47.3 | 75 | 557 | 70 | 127 |
| 25:00.0 | 2,145m | 2:19.8 | 128 | 740 | 84 | 137 |
| 27:53.6 | 1,337m | 2:09.8 | 160 | 850 | 91 | 147 |
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Workout Graph
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