Ole Aadnesen 14:24 BikeErg
5,036m
Meters
14:24.1
Time
2:51.5
Pace
129
Calories
113
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| RPM | 68 |
| Revolution Count | 991 |
| Power/kg | 0.86 |
| Drag Factor | 44 |
September 17, 2024 17:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:24.1 | 5,036m | 2:51.5 | 69 | 538 | 68 | 113 |
| 5:00.0 | 1,607m | 3:06.6 | 54 | 485 | 63 | 119 |
| 10:00.0 | 1,675m | 2:59.1 | 61 | 509 | 66 | 119 |
| 14:24.1 | 1,754m | 2:30.5 | 103 | 652 | 79 | 103 |
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Workout Graph
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