Ole Aadnesen 14:35 BikeErg
5,330m
Meters
14:35.7
Time
2:44.2
Pace
137
Calories
115
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| RPM | 71 |
| Revolution Count | 1050 |
| Power/kg | 0.99 |
| Drag Factor | 44 |
September 19, 2024 18:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:35.7 | 5,330m | 2:44.2 | 79 | 571 | 71 | 115 |
| 5:00.0 | 1,819m | 2:44.9 | 78 | 568 | 71 | 115 |
| 10:00.0 | 1,831m | 2:43.8 | 80 | 573 | 72 | 116 |
| 14:35.7 | 1,680m | 2:44.1 | 79 | 572 | 72 | 114 |
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Workout Graph
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