Ole Aadnesen 13:57 BikeErg
5,051m
Meters
13:57.6
Time
2:45.8
Pace
130
Calories
113
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| RPM | 69 |
| Revolution Count | 976 |
| Power/kg | 0.96 |
| Drag Factor | 47 |
September 24, 2024 17:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:57.6 | 5,051m | 2:45.8 | 77 | 564 | 69 | 113 |
| 5:00.0 | 1,797m | 2:46.9 | 75 | 558 | 69 | 113 |
| 10:00.0 | 1,812m | 2:45.5 | 77 | 565 | 70 | 114 |
| 13:57.6 | 1,442m | 2:44.7 | 78 | 569 | 70 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.