Ole Aadnesen 14:18 BikeErg
5,035
Meters
14:18.4
Time
2:50.4
Pace
128
Calories
107
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| RPM | 67 |
| Revolution Count | 966 |
| Power/kg | 0.89 |
| Drag Factor | 48 |
October 07, 2024 17:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 14:18.4 | 5,035 | 2:50.4 | 71 | 543 | 128 | 67 | 107 |
| 5:00.0 | 1,679 | 2:58.6 | 61 | 511 | 42 | 64 | 103 |
| 10:00.0 | 1,740 | 2:52.4 | 68 | 535 | 44 | 67 | 102 |
| 14:18.4 | 1,616 | 2:39.9 | 86 | 594 | 42 | 72 | 117 |
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Workout Graph
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