Ole Aadnesen 14:24 BikeErg
5,030m
Meters
14:24.0
Time
2:51.7
Pace
128
Calories
110
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| RPM | 67 |
| Revolution Count | 973 |
| Power/kg | 0.86 |
| Drag Factor | 47 |
October 10, 2024 19:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:24.0 | 5,030m | 2:51.7 | 69 | 537 | 67 | 110 |
| 5:00.0 | 1,667m | 2:59.9 | 60 | 506 | 64 | 107 |
| 10:00.0 | 1,808m | 2:45.9 | 77 | 563 | 70 | 113 |
| 14:24.0 | 1,555m | 2:49.7 | 72 | 546 | 69 | 110 |
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Workout Graph
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