Ole Aadnesen 25:06 BikeErg
10,041m
Meters
25:06.5
Time
2:30.0
Pace
275
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| RPM | 76 |
| Revolution Count | 1929 |
| Power/kg | 1.3 |
| Drag Factor | 48 |
October 13, 2024 12:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 25:06.5 | 10,041m | 2:30.0 | 104 | 656 | 76 |
| 5:00.0 | 1,814m | 2:45.3 | 77 | 566 | 70 |
| 10:00.0 | 1,874m | 2:40.0 | 85 | 593 | 72 |
| 15:00.0 | 1,933m | 2:35.1 | 94 | 622 | 74 |
| 20:00.0 | 2,086m | 2:23.8 | 118 | 704 | 80 |
| 25:00.0 | 2,287m | 2:11.1 | 155 | 833 | 88 |
| 25:06.5 | 48m | 2:15.4 | 141 | 785 | 84 |
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Workout Graph
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