Ole Aadnesen 12:43 BikeErg
5,045m
Meters
12:43.0
Time
2:31.2
Pace
138
Calories
118
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| RPM | 75 |
| Revolution Count | 963 |
| Power/kg | 1.26 |
| Drag Factor | 49 |
October 27, 2024 20:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:43.0 | 5,045m | 2:31.2 | 101 | 648 | 75 | 118 |
| 5:00.0 | 1,869m | 2:40.5 | 85 | 591 | 70 | 106 |
| 10:00.0 | 1,974m | 2:31.9 | 100 | 643 | 75 | 116 |
| 12:43.0 | 1,202m | 2:15.6 | 140 | 783 | 87 | 132 |
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Workout Graph
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