Ole Aadnesen 12:18 BikeErg
5,043m
Meters
12:18.2
Time
2:26.3
Pace
141
Calories
136
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| RPM | 77 |
| Revolution Count | 961 |
| Power/kg | 1.4 |
| Drag Factor | 49 |
October 29, 2024 17:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:18.2 | 5,043m | 2:26.3 | 112 | 684 | 77 | 136 |
| 5:00.0 | 1,907m | 2:37.3 | 90 | 609 | 72 | 124 |
| 10:00.0 | 2,053m | 2:26.1 | 112 | 686 | 78 | 135 |
| 12:18.2 | 1,083m | 2:07.6 | 168 | 879 | 90 | 150 |
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Workout Graph
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