Ole Aadnesen 13:53 BikeErg
5,035m
Meters
13:53.3
Time
2:45.5
Pace
130
Calories
117
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| RPM | 69 |
| Revolution Count | 958 |
| Power/kg | 0.96 |
| Drag Factor | 49 |
November 03, 2024 11:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:53.3 | 5,035m | 2:45.5 | 77 | 565 | 69 | 117 |
| 5:00.0 | 1,787m | 2:47.8 | 74 | 554 | 68 | 119 |
| 10:00.0 | 1,886m | 2:39.0 | 87 | 599 | 72 | 123 |
| 13:53.3 | 1,362m | 2:51.2 | 70 | 539 | 67 | 110 |
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