Ole Aadnesen 23:41 BikeErg
10,044m
Meters
23:41.0
Time
2:21.4
Pace
285
Calories
129
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| RPM | 80 |
| Revolution Count | 1910 |
| Power/kg | 1.55 |
| Drag Factor | 49 |
November 10, 2024 11:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:41.0 | 10,044m | 2:21.4 | 124 | 725 | 80 | 129 |
| 5:00.0 | 1,937m | 2:34.8 | 94 | 624 | 72 | 118 |
| 10:00.0 | 2,087m | 2:23.7 | 118 | 705 | 79 | 121 |
| 15:00.0 | 2,121m | 2:21.4 | 124 | 725 | 81 | 125 |
| 20:00.0 | 2,209m | 2:15.8 | 140 | 780 | 84 | 131 |
| 23:41.0 | 1,691m | 2:10.6 | 157 | 839 | 89 | 153 |
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Workout Graph
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