Ole Aadnesen 12:51 BikeErg
5,043m
Meters
12:51.4
Time
2:32.9
Pace
137
Calories
129
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| RPM | 74 |
| Revolution Count | 962 |
| Power/kg | 1.23 |
| Drag Factor | 49 |
November 19, 2024 16:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:51.4 | 5,043m | 2:32.9 | 98 | 636 | 74 | 129 |
| 5:00.0 | 1,791m | 2:47.5 | 74 | 556 | 68 | 121 |
| 10:00.0 | 1,966m | 2:32.5 | 99 | 639 | 75 | 125 |
| 12:51.4 | 1,286m | 2:13.2 | 148 | 808 | 87 | 142 |
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Workout Graph
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